up and down

we all have our ups, we all have our downs.

our true friends are the ones who look down to see if we're there, and then use all that they have to lift us back up.

how do you know a true friend?
you see it in their smile.
you feel it in their hold.
you hear it in their voice.
you know it in their heart.

call me a true friend... i'd love the workout.

week's song: bright eyes - it's cool, we can still be friends